Quick, Healthy Snack: Blueberries with Ricotta
Sometimes, when a patient in cancer treatment gets hungry, a quick snack is the best way to take advantage of their appetite, which could disappear all too soon. This is a quick snack that’s loaded with protein and antioxidants to help keep patients strong during treatment.
- ½ cup frozen or fresh blueberries
- ¼ cup ricotta cheese
- 2 tbsp whipped cream or whipped topping
- 1/8 tsp ground cinnamon
- 2 tsp chopped nuts
- Wash or defrost blueberries.
- Blend cheese, whipped cream, and cinnamon together
- Stir in blueberries
- Top with nuts