Quick, Healthy Snack: Blueberries with Ricotta

Sometimes, when a patient in cancer treatment gets hungry, a quick snack is the best way to take advantage of their appetite, which could disappear all too soon. This is a quick snack that’s loaded with protein and antioxidants to help keep patients strong during treatment.


  • ½ cup frozen or fresh blueberries
  • ¼ cup ricotta cheese
  • 2 tbsp whipped cream or whipped topping
  • 1/8 tsp ground cinnamon
  • 2 tsp chopped nuts


  • Wash or defrost blueberries.
  • Blend cheese, whipped cream, and cinnamon together
  • Stir in blueberries
  • Top with nuts

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