Protein-Enriched Milkshake

When you are undergoing cancer treatment, eating can be very difficult. Mouth sores, nausea, and a lack of interest in food can all make it tough to get the nutrients your body needs to stay strong. This milkshake is a quick, easy way to boost your caloric intake and give your body the protein it needs.


1 cup milk (preferably protein-fortified milk)

2 tablespoons of your favorite flavor (this can be fruit syrups, maple, chocolate sauce, or whatever you like. Fresh fruit is another delicious choice, as is peanut butter)

½ cup ice cream (whatever flavor you like best)

½ tsp vanilla extract for added sweetness


Mix all ingredients in a blender and enjoy!


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